Android Studio构建错误:此版本的Android Studio与所使用的Gradle插件不兼容.尝试禁用“即

我今天将Android Studio版本从1.5升级到2.0，但出现了问题
首先我得到了Gradle版本错误，所以我将Gradle版本从2.10更新到2.12。

# previous
# distributionUrl=https://services.gradle.org/distributions/gradle-2.10-all.zip
# current
distributionUrl=https://services.gradle.org/distributions/gradle-2.12-all.zip

渐变版本错误已消失
但现在我在尝试运行我的项目时遇到了这个错误：

Error running app: This version of Android Studio is incompatible with the Gradle Plugin used. Try disabling Instant Run (or updating either the IDE or the Gradle plugin to the latest version)

这是我的项目Gradle.build:

// Top-level build file where you can add configuration options common to all sub-projects/modules.
buildscript {
    repositories {
        jcenter()
    }
    dependencies {
        classpath 'com.android.tools.build:gradle:2.0.0'
        classpath 'com.google.gms:google-services:2.1.0-alpha1'
        classpath 'com.neenbedankt.gradle.plugins:android-apt:1.8'
        // NOTE: Do not place your application dependencies here; they belong
        // in the individual module build.gradle files
    }
}
allprojects {
    repositories {
        jcenter()
    }
}
task clean(type: Delete) {
    delete rootProject.buildDir
}

这是我的模块：appGradle.build文件

apply plugin: 'com.android.application'
apply plugin: 'io.fabric'
apply plugin: 'android-apt'
android {
    compileSdkVersion 23
    buildToolsVersion "23.0.2"
    defaultConfig {
        applicationId "com.example.test"
        minSdkVersion 19
        targetSdkVersion 23
        versionCode 1
        versionName "1.0"
        multiDexEnabled true
    }
    buildTypes {
        release {
            minifyEnabled false
            proguardFiles getDefaultProguardFile('proguard-android.txt'), 'proguard-rules.pro'
        }
    }
    compileOptions {
        sourceCompatibility JavaVersion.VERSION_1_7
        targetCompatibility JavaVersion.VERSION_1_7
    }
    dexOptions {
        maxProcessCount = 4 // this is the default value
        javaMaxHeapSize "4g"
        preDexLibraries = false
    }
}
buildscript {
    repositories {
        maven { url 'https://maven.fabric.io/public' }
        mavenCentral()
    }
    dependencies {
        classpath 'io.fabric.tools:gradle:1.+'
    }
}
repositories {
    jcenter()
    maven { url 'https://maven.fabric.io/public' }
    mavenCentral()
}

dependencies {
    compile fileTree(dir: 'libs', include: ['*.jar'])
    testCompile 'junit:junit:4.12'
    compile('com.crashlytics.sdk.android:crashlytics:2.5.5@aar') { transitive = true; }
    compile('com.twitter.sdk.android:twitter:1.12.1@aar') { transitive = true; }
    apt 'com.github.hotchemi:permissionsdispatcher-processor:2.1.2'
    compile 'com.android.support:appcompat-v7:23.3.0'
    compile 'com.android.support:design:23.3.0'
    compile 'com.android.support:cardview-v7:23.3.0'
    compile 'com.android.support:palette-v7:23.3.0'
    compile 'com.android.support:recyclerview-v7:23.3.0'
    compile 'com.android.support:support-v13:23.3.0'
    compile 'com.android.support:support-v4:23.3.0'
    compile 'com.android.support:multidex:1.0.0'
    compile 'com.google.android.gms:play-services-analytics:8.4.0'
    compile 'com.google.android.gms:play-services-gcm:8.4.0'
    compile 'com.google.android.gms:play-services-maps:8.4.0'
    compile 'com.google.android.gms:play-services-location:8.4.0'
    compile 'com.squareup.retrofit2:retrofit:2.0.0-beta4'
    compile 'com.squareup.retrofit2:converter-gson:2.0.0-beta4'
    compile 'com.facebook.android:facebook-android-sdk:4.6.0'
    compile 'com.paypal.sdk:paypal-android-sdk:2.13.3'
    compile 'com.squareup.picasso:picasso:2.5.2'
    compile 'com.github.hotchemi:permissionsdispatcher:2.1.2'
}
apply plugin: 'com.google.gms.google-services'

我禁用了"首选项"中的"即时跑步"，但没有任何更改
如何解决此错误
我挣扎了半天。